DAN 3002 - Dance Wellness

2 Credit Hour(s)

This course focuses on aspects of holistic health for body, soul (mind, will, and emotions), and spirit in the context of self-care while training. Course materials will include practices from cognitive engagements of the soul (mind, will, and emotions), the physical sciences related to the body, and biblical principles inspiring the spirit of the dancer. This course equips students to use best practices in regards to their personal health and well-being; they will learn to reduce the risk of injury and improve the longevity of their dance career.

Availability: Spring

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